Lessons

A guided path through the Abhidhamma, lesson by lesson.

1. 1What the Abhidhamma IsTwo levels of truth · 12 min
2. 2The Four Ultimate RealitiesCitta, cetasika, rūpa, Nibbāna · 12 min
3. 3Citta and Its CompanionsThe king and his retinue · 12 min
4. 4The Unwholesome CittasTwelve ways the mind goes wrong · 12 min
5. 5Rootless and Beautiful CittasThe workhorses and the wholesome · 12 min
6. 6The Higher Planes and 89 → 121Jhāna, the formless, and awakening · 12 min
7. 7The 52 Mental FactorsUniversals, particulars, and the rest · 12 min
8. 8The Cognitive ProcessSeventeen moments of seeing · 13 min
9. 9Kamma and RebirthContinuity without a self that crosses · 13 min
10. 10Nibbāna and the PathThe one reality outside the stream · 12 min
11. 11Is a Rock Alive?Matter and its four origins · 10 min